Sunday, July 26, 2009

Homemade Granola

The recipe for this granola came from a new blog that I’ve recently discovered called Kiss My Spatula. The recipe can be found here.

I decided to make this after reading Kiss My Spatula, and I thought about the 25 pound bag of oats I have. Oatmeal is my breakfast of choice in winter, but not in summer. I have also been reading about the glycemic index of various foods, and oats are really excellent in terms of the glycemic load. The nature of the fiber in oats is such that one metabolizes them more slowly, thus they stick with you longer and keep you feeling satisfied longer. This, I need.

But the best part is how really wonderful this freshly made granola tastes.

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